This Italian Fresh Green Salad is an easy tossed salad loaded with vegetables. Top with your favorite dressing.
Whenever I need to take a salad to a potluck or party, this Italian Fresh Green Salad is my go-to.
It’s easy to throw together and is loaded with flavor.
Top with your favorite salad dressing and you are good to go!
Ingredients needed for this Italian Fresh Green Salad:
- 6cupsromaine lettuce(torn into small pieces)
- 4cupsbaby spinach
- 2cupscherry tomatoes
- 14ouncesartichoke hearts1 can, (rinsed, drained and cut into bite-size pieces)
- 1green bell pepperthinly sliced
- 1red bell pepperthinly sliced
- ¾cupred onionthinly sliced
- 1cucumbersliced
- 4ouncessliced olives1 can, drained
- ½cupsliced banana peppers
- 1cupshredded Parmesan cheese
- 8ouncesItalian dressingor your favorite, 1 bottle
How to make this delicious Italian Fresh Green Salad:
- In a large bowl, combine all salad ingredients listed above.
- Top with your favorite Italian or Balsamic Vinaigrette dressing.
Want More Easy Dinner Ideas?
Join our email list today and we will send you a FREE ebook of our favorite dinner recipes – plus we will send you recipes each week to help make your dinner planning easier!
Join today byCLICKING HERE.
Have you checked out ourYouTube channel? We show you how to make our favorite recipes right in our own kitchens!
Have you heard about our newest cookbook,Copycat Cooking? We took over 100 of our favorite restaurant recipes and simplified them so that you can make them right at home!
Thiscookbook includes copycat recipes from Wingers, Texas Roadhouse, Starbucks, Panera, Cheesecake Factory, Kneaders, and so much more. We have you covered from drinks to dessert and everything in-between.
We are so excited to share these recipes with you. Order your copy today!
Six Sisters’ Stuff COPYCAT COOKING<—–Click here to order!
Looking for more side dishes? Here are 60 of our favorite Christmas Dinner Sides to eat with Beef Tenderloin!
Try these other Green Salad Recipes:
- Seven Layer Green Salad
- Layered Bacon and Swiss Green Salad Recipe
- Layered Green Salad Recipe
- Apple Cranberry Walnut Green Chopped Salad Recipe
- Copycat Panera Asian Sesame Chicken Salad
- Strawberry Spinach Salad and Homemade Poppy Seed Dressing
- California Salad with Raspberry Vinaigrette Dressing
- The Best Simple Greek Tossed Green Salad Recipe
- Easy Green Garden Salad
Serves: 8
Italian Fresh Green Salad Recipe
The Fresh Italian Salad is packed with veggies and makes the perfect side dish for any dinner!
Prep Time 15 minutes mins
Total Time 15 minutes mins
PrintPin
Ingredients
- 6 cups romaine lettuce (torn into small pieces)
- 4 cups baby spinach
- 2 cups cherry tomatoes
- 14 ounces artichoke hearts 1 can, (rinsed, drained and cut into bite-size pieces)
- 1 green bell pepper thinly sliced
- 1 red bell pepper thinly sliced
- ¾ cup red onion thinly sliced
- 1 cucumber sliced
- 4 ounces sliced olives 1 can, drained
- ½ cup sliced banana peppers
- 1 cup shredded Parmesan cheese
- 8 ounces Italian dressing or your favorite, 1 bottle
Instructions
In a large bowl, combine all salad ingredients listed above.
Top with your favorite Italian or Balsamic Vinaigrette dressing.
Nutrition
Calories: 183 kcal · Carbohydrates: 13 g · Protein: 7 g · Fat: 12 g · Saturated Fat: 3 g · Trans Fat: 1 g · Cholesterol: 9 mg · Sodium: 907 mg · Potassium: 424 mg · Fiber: 4 g · Sugar: 7 g · Vitamin A: 5371 IU · Vitamin C: 47 mg · Calcium: 201 mg · Iron: 1 mg
Equipment
Large Mixing Bowl
Salad Tongs
Recipe Details
Course: Salad
Cuisine: American
Join The Discussion
This site uses Akismet to reduce spam. Learn how your comment data is processed.
-
Saundra Knauff says:
question? I am planning to make your Italian Fresh Green Salad, are the banana peppers spicy? If so, would the not-spicy ones work or is there a substitute for them?Thanks,Saundra
-
Cyd says:
The banana peppers we use are not spicy. They add a lot of flavor to your salad.
See AlsoMy Top 15 Recipes of 2013 -
Lenda Kemp says:
This is a beautiful salad and a crowd pleaser!
-
Angie says:
Banana peppers are pretty sour, not at all spicy.
About The Author:
Camille Beckstrand
Camille Beckstrand is married to Jared and they have 4 kids. She loves a good true crime podcast, a big plate of cheesy loaded nachos, and going on adventures with her family.
Other Recipes You Might Enjoy
Cucumber Dill Salad Recipe
10 minutes mins
Easy Homemade Caesar Salad and Dressing (Without Anchovies) Recipe
10 minutes mins
Easy Green Garden Salad Recipe
10 minutes mins
Seven Layer Green Salad Recipe
10 minutes mins
Readers’ Favorite Recipes
Easy Baked Crack Chicken Recipe
30 minutes mins
Lunch Lady Peanut Butter Bars Recipe
40 minutes mins
Honey Lime Chicken Enchiladas Recipe
1 hour hr 15 minutes mins
Peaches and Cream Oatmeal Cookies Recipe
20 minutes mins
Peach Cobbler Dump Cake {4 Ingredients} Recipe
50 minutes mins
Chicken Zucchini Casserole Recipe
55 minutes mins
